Heather Galvano Therapy

  • Home
  • Services
    • Individuals
    • Couples
    • Teens
    • Groups
  • About
  • FAQs
  • Resources
    • Articles
    • Books
    • Videos
  • Contact
Benefits of Mindfulness Practices for Improving Emotional and Physical Well-Being

Benefits of Mindfulness Practices for Improving Emotional and Physical Well-Being

by Harvard Health Publications – It’s a busy world. You fold the laundry while keeping one eye on the kids and another on the television. You plan your day while listening to the radio and commuting to work, and then plan your weekend. But in the rush to accomplish necessary tasks, you may find yourself
More

Write Me

    Let's Connect

    • Facebook
    • Yelp
    (210) 248-8068

    heather@heathergalvanotherapy.com

    Heather Galvano Licensed Marriage and Family Therapist, LMFT #92098 - Copyright 2019